My ideal client is one that is ready to feel better. There is no ideal age or time to ask for help. Everyone should go at their own pace. When you enter my office we are now a team, my clients have a voice and we collaborate to create goals that we are both invested into reaching. Whether we begin processing traumatic events, building confidence, implementing coping strategies into daily routines that improve quality of life or confronting boundaries with others, we will get there together.

Much of my experience has been helping clients who have experienced trauma, individuals that may be dealing with anxiety, depression, grief, family or career stress, feeling lost in this busy world or need strategies to improve daily functioning.

Every time I am asked what my strengths are, I begin saying that I am a chameleon. I take pride into giving a piece of myself that each individual person needs while staying genuine and authentic. I am just as invested into your mental health as you are, but you are the leader. I have experience with ages from 5 to 85. No matter what stage of life you are in, we can find a way to make it the best stage of your life so far.