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Allan Cole, CMHC

Clinical Mental Health Counselor

I am a clinician at our Orleans clinic who provides therapy services!

My ideal clients are open to the therapeutic process. They are individuals grappling with anxiety and depression or other significant issues. They are seeking to find balance and joy in their daily lives. They often feel overwhelmed by their emotions and are looking for effective strategies to manage stress and improve their mental well-being. Their goals include developing better coping mechanisms, enhancing personal relationships, and achieving a healthier mental state. They seek a compassionate therapist who can guide them through their challenges and support them in their journey toward recovery and personal growth.

As a mental health professional with an approach that is currently rooted in existential humanist therapy, I will focus on understanding the unique experiences clients bring and help ascribe meaning to them. This approach helps in addressing feelings of anxiety and depression by exploring personal values, goals, and the challenges that impede life satisfaction. We will work together to enhance self-awareness, make authentic choices, and develop a greater sense of purpose. My role is to support navigating life’s inevitable issues, fostering a sense of freedom and responsibility towards living a fulfilling life.

I understand that each person’s path is uniquely theirs, marked by individual struggles and triumphs. In our sessions, you’ll find a safe, non-judgmental space where you can explore your thoughts and feelings openly. My approach is grounded in genuine compassion and a deep commitment to understanding your life from your perspective. We can uncover new insights and possibilities for growth together. If you feel ready to explore these aspects of your life, I am here to accompany you on this journey of self-discovery and healing.