As of April 1 2023, all current Medicaid healthcare plan members will need to reverify eligibility for their insurance coverage. We encourage all of our clients to learn more here to ensure their health insurance is not interrupted.

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Alberto Abreu, M.ED

My ideal client is someone struggling with anxiety, stress, or relationship issues, seeking emotional support and guidance. They want to gain better self-awareness, build coping strategies, and improve their overall mental well-being to lead a more fulfilling and balanced life.

I specialize in helping clients manage anxiety, stress, and relationship challenges using evidence-based techniques like Cognitive Behavioral Therapy (CBT) to re-frame negative thought patterns. I offer unconditional positive regard and use motivational interviewing to empower clients, helping them develop personalized strategies for lasting change and emotional growth.

I understand that seeking therapy can feel like a big step, and I’m here to create a safe, supportive environment where you can feel heard and understood. If you’re ready to explore your thoughts and emotions with compassion and guidance, I invite you to reach out—together, we can work towards a healthier, more fulfilling life.