As of April 1 2023, all current Medicaid healthcare plan members will need to reverify eligibility for their insurance coverage. We encourage all of our clients to learn more here to ensure their health insurance is not interrupted.

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Amy Knox, LMHC

My ideal client is someone who is actively seeking personal growth, emotional healing, and a better understanding of themselves. Areas I can help are:
Emotional struggles, identity, and self-worth, and relationship challenges life transitions, unfulfilled potential, safe space, emotional support, guidance and tools, self-understanding, and empowerment.

I help clients overcome challenges by blending empathetic listening, evidence-based techniques, and personalized support. My approach includes creating a safe and supportive environment, applying proven therapeutic methods, incorporating mindfulness and relaxation practices, fostering self-awareness and insight, developing tailored coping strategies, empowering clients toward personal growth, and continuously monitoring progress to adjust interventions as needed.

I want my counseling clients to know that I genuinely care about their well-being and am committed to walking alongside them on their journey to healing and growth. I understand that seeking help can be difficult, and I want you to know that you don’t have to navigate your challenges alone. My approach is warm, non-judgmental, and tailored to your unique needs. I believe in the power of a strong therapeutic relationship where you feel heard, valued, and understood. Each person’s story is different, and I am here to listen and help you uncover the strengths and potential within you. Together, we can work through whatever is holding you back at a pace that feels right. Whether you’re dealing with anxiety, depression, an addiction, relationship struggles, or simply feeling stuck, my goal is to provide a space where you can explore these issues safely and find the clarity and tools you need to move forward.