Childhood Trauma and Dissociation in Adulthood
As people get older, many find themselves dealing with unresolved childhood trauma—things like dissociation or even symptoms of post-traumatic stress disorder (PTSD). These experiences can
Common Signs of OCD To Look Out For
Obsessive-compulsive disorder (OCD) can be a challenging condition to recognize because its symptoms often get dismissed as quirks or personality traits. Left untreated, OCD can
What Is Codependency?
Building and maintaining healthy relationships is vital to life, especially for children and adolescents. However, sometimes, relationships can become imbalanced or overly dependent, leading to
Is Constant Social Media Use Worsening Depression?
Scrolling through social media can feel like a harmless habit, but what happens when endless scrolling affects your emotional health? With platforms like Instagram, TikTok,
Identifying and Managing Emotional Triggers
Life can throw people curveballs, but some challenges weigh heavier than others. Have you ever noticed that something small can make you overwhelmingly upset, anxious,
Recognizing Signs of Severe Depression
For many, depression feels like a heavy, invisible weight that’s always there, making it hard to move forward. All people experience ups and downs, but