My ideal client is someone who is open to the process of therapy and is willing to show up on a consistent basis. My ideal client comes to therapy with the goal to gain insight into their patterns of thinking, acting and relating to others. I have great respect for anyone that is willing to make changes and take responsibility for making their lives better and more meaningful.

Therapy is most helpful when a therapist and a client can build a trusting and honest relationship. In our visits, you can talk about your life without fear of judgment. It is my job to listen and help you process your thoughts, feelings and actions. I can offer skills to manage emotions, set boundaries and advocate for yourself in your life, but my job isn’t to tell my clients what to do. Our goal will be for you to solve problems and move forward with confidence and self-respect.

I enjoy working with adults, children and adolescents. In previous jobs I have worked at schools, with students of all ages. I have worked with youth and young adults from several different cultural backgrounds as well. I chose this career because I enjoy working with people one on one and want to help them. Attempting to understand the complexity and uniqueness of every person I work with, and the challenges they face, is an essential part of the therapeutic process.