I believe that my perfect client (at the moment) would be an adolescent that is struggling with anxiety that is aiming to find coping skills and gain control of their emotions and anxiety. I would like to also begin working with young adults.
I can offer multiple modalities and techniques depending on what works best for the client. I tend to use a mixture of CBT, DBT, ACT, narrative therapy, grounding techniques, and MI when working with clients.
I have a deep passion for psychology and helping others that has only grown stronger over the years. I want every person that works with me to feel safe, heard, understood, and comfortable. Starting therapy can be scary, but I want to make it as comfortable and productive as I can for my clients!