Intrusive thoughts can feel overwhelming, confusing, and even frightening for those who experience them. For people dealing with harm obsessive-compulsive disorder (OCD), these thoughts may…
Are you or someone you love struggling with abandonment trauma? You’re not alone. Feelings of fear, rejection, or loss from those we depend on can…
If you’ve been researching attention-deficit/hyperactivity disorder (ADHD) treatment or trying to understand how ADHD affects impulse control, you’re not alone. ADHD often leads to impulsive…
Finding the right therapy services might feel overwhelming. Cognitive-behavioral therapy (CBT) is one of the most widely used and researched forms of therapy. But what…
If you’re seeking mental health treatments in Massachusetts and exploring new options, you might have heard about transcranial magnetic stimulation (TMS) therapy. This innovative approach…
If you’ve been considering availing of mental health telehealth services, you’re not alone. Virtual therapy is quickly becoming one of the most popular ways to…
Children’s Mental Health Week is all about shining a light on the mental health of children—a perfect chance to pause, reflect, and come together to…
Living in Boston has its challenges. From fast-paced work to urban stress, many struggle with anxiety. It’s no surprise that anxiety disorders are among the…
Do you have unwanted, repetitive thoughts that seem out of character or beyond your control? You’re not alone. These are called “impulsive thoughts,” and while…
As days get shorter and temperatures drop, many people notice a change in mood. Feeling low or sluggish in winter is common, but it can…