Talking about mental health doesn’t always come easy—that’s precisely why we must do it. At Northeast Health Services (NEHS), we believe everyone deserves mental health…
Are you or someone you care about looking for mental health treatment services in Massachusetts? It’s important to take a moment to reflect on the…
Finding quality mental health counseling for you or your loved ones can feel like a challenge, but help is closer than you think. Northeast Health…
Most people have experienced some degree of isolation, whether due to moving to a new city, working from home, or dealing with personal challenges. However,…
Building and maintaining healthy relationships is vital to life, especially for children and adolescents. However, sometimes, relationships can become imbalanced or overly dependent, leading to…
Life can throw people curveballs, but some challenges weigh heavier than others. Have you ever noticed that something small can make you overwhelmingly upset, anxious,…
Struggling with mental health can be tough, but you don’t have to do it alone. Support groups bring people together to share, connect, and heal…
Are you feeling overwhelmed or stuck? Are you struggling with stress, anxiety, or life’s challenges? You’re not alone. In 2021, 22.8% of American adults experienced…
When life feels overwhelming, mental health support can make all the difference. In Massachusetts, reports of persistent anxiety and sadness in youth and adults have…
Finding the right therapy services might feel overwhelming. Cognitive-behavioral therapy (CBT) is one of the most widely used and researched forms of therapy. But what…