When you’re feeling overwhelmed, anxious, or just not yourself, talking with a professional counselor can make all the difference. At Northeast Health Services in Newton,…
You keep up with your daily tasks, you excel at work, and you appear to have everything under control. But deep down, you feel like…
Bipolar disorder isn’t a new mental health problem, but it’s still relatively misunderstood. Bipolar disorder is characterized by extreme mood swings that can range from…
If you’ve been diagnosed with post-traumatic stress disorder (PTSD), you may already be familiar with the term “triggers.” These are the people, places, things, or…
A racing heart, difficulty breathing, and a feeling of impending doom—these are common signs of an anxiety attack. For those who have experienced one, it…
You are what you eat, or so the saying goes. What you eat absolutely has an impact on how you feel. A heavy meal can…
Obsessive-compulsive disorder, commonly referred to as OCD, is a mental health condition characterized by obsessive thoughts and compulsive behaviors. It’s often portrayed in the media…
Support groups can be one of the most beneficial resources for individuals struggling with mental health concerns. Northeast Health Services offers a variety of support…
If someone you know is a risk to themselves or others, both local and national resources can help. The Suicide and Crisis Lifeline – 988 …
If you’re feeling sad, it’s natural to want to find ways to cope with those painful emotions. For many, drinking alcohol may seem like a…