At Northeast Health Services, we believe that achieving optimal well-being requires a comprehensive approach. Understanding the link between nutrition and mental health is crucial for…
In the heart of Massachusetts, Somerville stands as a beacon of cultural diversity and innovation. Yet, amid its bustling streets and vibrant communities, many residents…
Navigating the complexities of mental health can be challenging, but it doesn’t have to be a solitary journey. Seeking the help of a psychiatric doctor…
Mental health is a pillar of overall wellness, embodying emotional, psychological, and social well-being. It influences how individuals think, feel, act, and interact with the…
Understanding the various treatment options available is crucial to achieving optimal mental health. Northeast Health Services, a network of outpatient clinics throughout New England, is…
Anxiety is more than just feeling stressed or worried. It is a serious mental health condition that affects millions of people around the world, and…
Stress is a part of everyday life, but it shouldn’t be a constant struggle. When stress becomes overwhelming, it can negatively affect your physical health,…
Isolation and loneliness can have a major impact on your mental health. If you’ve been feeling down, isolated, or lonely for a prolonged period of…
Intrusive thoughts are unwanted, involuntary thoughts that can cause distress or anxiety. They often come in the form of disturbing or irrational thoughts, images, or…
If you’ve never struggled with self-harm, the idea of it can seem foreign and confusing. Self-harm, also known as self-injury or self-mutilation, is when a…