If you’ve been diagnosed with post-traumatic stress disorder (PTSD), you may already be familiar with the term “triggers.” These are the people, places, things, or…
A racing heart, difficulty breathing, and a feeling of impending doom—these are common signs of an anxiety attack. For those who have experienced one, it…
Obsessive-compulsive disorder, commonly referred to as OCD, is a mental health condition characterized by obsessive thoughts and compulsive behaviors. It’s often portrayed in the media…
Support groups can be one of the most beneficial resources for individuals struggling with mental health concerns. Northeast Health Services offers a variety of support…
If someone you know is a risk to themselves or others, both local and national resources can help. The Suicide and Crisis Lifeline – 988 …
Bipolar disorder is a mental health condition characterized by extreme shifts in mood, energy, and activity levels. While it affects both men and women, women…
Your mental health matters. If you’re struggling with feelings of depression, the symptoms of anxiety, or any other mental health issue, seeking help is the…
Complex trauma is a term used to describe the effects of repeated, prolonged, and often interpersonal traumatic experiences. It differs from single-incident traumas, such as…
Your mind races, your heart beats faster, and you feel a sense of unease wash over you. You may even have a compulsion to check…
Attention-deficit/hyperactivity disorder (ADHD) is a neurological condition that affects both children and adults. Many people associate ADHD with hyperactive and impulsive behavior in children, such…