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Benefits of Telehealth for Mental Health

Your mental health matters. If you’re struggling with feelings of depression, the symptoms of anxiety, or any other mental health issue, seeking help is the first step toward healing. Reaching out for help is never easy, but with the advancements in technology and healthcare, there is now another option available: telehealth services. It’s not always possible to attend in-person counseling sessions, but with virtual counseling, you can receive the support and treatment you need from the comfort of your own home.

Northeast Health Services offers telehealth services for Massachusetts residents who are looking for a more convenient and accessible way to address their mental health concerns. With telehealth, you can attend therapy sessions via video conferencing or phone calls, allowing you to receive the same level of care as in-person sessions without having to leave your home.

Call 508.794.8711 today to get started with virtual counseling.

How Telehealth Services Work

Telehealth services are simply therapy sessions that take place through a digital platform. Instead of meeting with your therapist in person, you can attend sessions through video conferencing or phone calls. This makes it easier for those who have busy schedules, transportation issues, or live in remote areas to receive mental health treatment.

Benefits of Telehealth for Mental Health

Convenience and Accessibility

One of the most significant benefits of telehealth services is that they are convenient and accessible. You don’t have to worry about leaving your home, taking time off work, or finding childcare—you can attend sessions from wherever you feel comfortable.

For example, if you live in a rural area without access to quality mental health care, telehealth services can connect you with a licensed therapist without having to travel long distances. Additionally, for those who have mobility issues or live far away from therapy offices, telehealth services offer an opportunity to receive treatment that may not otherwise be accessible.

Flexibility in Scheduling

With virtual counseling, scheduling appointments is much easier than traditional in-person sessions. You and your therapist can work together to find the best time for your sessions that fits around your schedule. This flexibility is especially helpful for those with busy schedules or changing work hours.

Greater Comfort and Privacy

Virtual counseling offers a sense of comfort and privacy that may not be available in traditional therapy settings. Being in your own home allows you to feel more relaxed, which can lead to more open and honest discussions with your therapist. Furthermore, you have control over how much information you disclose, making it easier to maintain privacy.


Telehealth services can also be more cost-effective compared to traditional in-person sessions. You save on:

  • Transportation costs
  • Time off from work
  • Childcare expenses
  • Parking fees

Additionally, many insurance plans cover telehealth services, making it an affordable option for those seeking mental health treatment.

Continuity of Care

Telehealth services also provide more ease in continuity of care for those who may move frequently or travel often. While there are regulations that require that telehealth providers be in the same state as their clients, telehealth can make it easier to receive consistent and ongoing support.

Call Northeast Health Services Today

Your mental health should be a top priority, and with telehealth services, it’s never been more accessible. Don’t hesitate to reach out for help if you’re struggling. Call 508.794.8711 today to schedule an appointment for virtual counseling and experience the many benefits of telehealth for mental health.