Attention-deficit/hyperactivity disorder (ADHD) is a neurological condition that affects both children and adults. Many people associate ADHD with hyperactive and impulsive behavior in children, such as fidgeting, restlessness, and difficulty staying focused, but the truth is that ADHD can manifest differently in adults. Adults with ADHD can often go undiagnosed, as their symptoms may be less obvious than those seen in children, and the symptoms can also overlap with other mental health conditions like anxiety. Understanding the signs of undiagnosed ADHD in adults can help you or a loved one reach out for support and treatment.
Why Does ADHD Often Go Undiagnosed in Adults?
ADHD is commonly thought of as a childhood disorder, and many people believe that it disappears once a child reaches adulthood. However, this is not the case. While some children may outgrow their symptoms or learn to manage them more effectively as they age, for others, ADHD can continue into adulthood.
One reason why ADHD often goes undiagnosed in adults is that their symptoms may present differently than those seen in children. For example, instead of hyperactivity, an adult with ADHD may struggle with restlessness and difficulty sitting still. They may also have trouble with organization and time management, which can make it challenging to meet deadlines or keep up with daily tasks.
Another factor that contributes to the underdiagnosis of ADHD in adults is the lack of awareness and understanding of the condition. Many people still hold onto the misconception that ADHD only affects hyperactive children, which can lead to those with more subtle symptoms being overlooked and not receiving the support they need.
Signs of Undiagnosed ADHD in Adults
Some common signs of undiagnosed ADHD in adults include:
- Trouble focusing and staying on task
- Chronic forgetfulness and disorganization
- Difficulty managing time and meeting deadlines
- Impulsive behavior or decision-making without considering consequences
- Restlessness, fidgeting, and trouble sitting still for long periods of time
If you or a loved one experiences these symptoms consistently and they significantly impact daily functioning, it may be worth seeking an evaluation from a mental health professional to explore the possibility of ADHD.
How ADHD Treatment Can Help
ADHD is a treatable condition, and seeking treatment can significantly improve the quality of life for adults with ADHD. While every individual is different, there are a few approaches that are widely used to address ADHD:
- Therapy – Talking with a therapist can help individuals with ADHD develop coping strategies and learn more effective ways to manage their symptoms.
- Medication – In some cases, medication may be prescribed to help reduce ADHD symptoms and improve concentration and focus.
- Lifestyle changes – Making adjustments to daily routines, diet, and exercise habits can also have a positive impact on managing ADHD symptoms.
While there is no cure for ADHD, treatment can help individuals learn to manage their symptoms and improve their overall well-being. It’s possible to live a fulfilling and successful life with ADHD, and Northeast Health Services is here to support you on that journey.
Contact Northeast Health Services Today
If you or a loved one suspect they may have undiagnosed ADHD, don’t hesitate to reach out for help. Northeast Health Services offers comprehensive ADHD treatment in a wide variety of locations throughout Massachusetts. Whether you’re looking for therapy, medication management, or a combination of both, our team of experienced professionals can provide the support and guidance you need. Take the first step towards better mental health today by calling 508.794.8711 or contacting us online to schedule an appointment.