Anxiety is more than just feeling stressed or worried. It is a serious mental health condition that affects millions of people around the world, and Massachusetts residents are no exception. In fact, in 2023, over 30% of Bay Staters reported experiencing symptoms of anxiety or depression.1 Many of those who need help for their mental health never receive it, whether due to a lack of resources or the stigma surrounding mental health. However, Northeast Health Services is here to provide support and counseling for those struggling with anxiety in the Lowell, MA, area.
Anxiety can affect anyone at any age, but young adults can be particularly vulnerable. Having access to anxiety counseling can make a significant difference for young adults who are struggling with this condition. During this crucial stage of life, many people are experiencing major changes and transitions, such as starting college or entering the workforce. These challenges can trigger feelings of anxiety and make it difficult to cope with daily tasks and responsibilities.
Connect with Northeast Health Services today by calling 508.794.8711. Whether you’re in Lowell, MA, or the surrounding areas, we’re here to provide personalized treatment for anxiety.
Why People Don’t Seek Treatment for Anxiety
There are many reasons why someone may not seek treatment for their anxiety. For some, it may be the financial burden of therapy or the lack of access to mental health services in their area. For others, it may be the fear of being judged or stigmatized for seeking help for a mental health condition. However, ignoring symptoms of anxiety can lead to more severe mental health issues, such as depression and substance abuse.
Some of the signs that you or a loved one may need anxiety counseling include excessive worrying, difficulty concentrating, avoidance of social situations, and physical symptoms like headaches and stomachaches. If any of these are affecting your daily life, reaching out for help is the first step toward managing your anxiety.
What to Expect in Anxiety Counseling
Anxiety counseling is a type of therapy that focuses on helping clients manage their symptoms and develop coping mechanisms. It typically involves talking to a licensed therapist who specializes in treating anxiety disorders. A typical session may include:
- Identifying triggers or underlying causes of anxiety
- Learning relaxation techniques and coping strategies
- Setting achievable goals and creating an actionable plan
- Processing thoughts and emotions in a safe space
One of the main benefits of anxiety counseling is that it provides a non-judgmental and supportive environment for clients to express their feelings and concerns. It also allows individuals to develop skills to manage their symptoms in real-life situations.
Finding Anxiety Counseling in Lowell, MA
If you or someone you know is struggling with anxiety in Lowell, MA, Northeast Health Services is here to help. Our Lowell location is right off of 495, Rt. 3, and the Lowell Connector. We’re easily accessible to residents of Lowell and surrounding areas. We offer counseling and psychiatric services for a variety of mental health conditions, including anxiety.
When you choose Northeast Health Services for anxiety counseling, you can expect personalized treatment tailored to your individual needs. Our team is dedicated to providing compassionate and evidence-based care to help clients manage their symptoms and improve their overall well-being.
Call Northeast Health Services Today
Anxiety doesn’t have to control your life. With the right support and treatment, you can learn to manage your symptoms and live a fulfilling life. Don’t hesitate to reach out for help—contact Northeast Health Services today to schedule an appointment or learn more about our services. We’re here for you every step of the way on your journey towards better mental health.
Call 508.794.8711 today to get in touch with Northeast Health Services. If you’re ready to take the next step in your mental health journey, click here to reach out to our team of empathetic, mental health care experts! For existing clients, please click here and find your office location to contact your office directly.
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