
How to Treat Bipolar Disorder
Bipolar disorder isn’t a new mental health problem, but it’s still relatively misunderstood. Bipolar disorder is characterized by extreme mood swings that can range from

Signs of Autism in Toddlers
As a parent, it is normal to wonder about your child’s development, especially in the toddler years. Toddlers grow and learn at an incredible rate,

Identifying PTSD Triggers
If you’ve been diagnosed with post-traumatic stress disorder (PTSD), you may already be familiar with the term “triggers.” These are the people, places, things, or

Signs of an Anxiety Attack
A racing heart, difficulty breathing, and a feeling of impending doom—these are common signs of an anxiety attack. For those who have experienced one, it

Can Diet Impact Your Depression?
You are what you eat, or so the saying goes. What you eat absolutely has an impact on how you feel. A heavy meal can

Recognizing Types of OCD
Obsessive-compulsive disorder, commonly referred to as OCD, is a mental health condition characterized by obsessive thoughts and compulsive behaviors. It’s often portrayed in the media