Dealing with depression can feel like wading through a fog with no clear path forward. Chronic depression, a persistent form of depression, affects millions. If you’re in Massachusetts and seeking treatment for this type of depression, you’re not alone. Options like transcranial magnetic stimulation (TMS) therapy can offer hope and healing. Start your recovery by contacting Northeast Health Services at 508.794.8711 to learn more about depressive disorders and how they can be managed effectively with interventions like TMS therapy.
What You Should Know About Depressive Disorders
Depression is more than just a passing mood. It encompasses a range of conditions, each with unique characteristics and challenges. Let’s explore some of these, starting with major depression, a prevalent form of depressive disorder.
What Is Treatment-Resistant Depression?
For some, major or chronic depression doesn’t respond well to traditional treatments such as medication or psychotherapy. This is known as treatment-resistant depression (TRD). Innovative therapies, such as transcranial magnetic stimulation therapy, have been shown to help those without success with other treatments.
What Is Major Depression Disorder?
Major depressive disorder (MDD), also known as clinical depression, is characterized by intense sadness and a reduced interest in once-enjoyable activities. Those experiencing this condition often face symptoms such as significant weight changes, insomnia or excessive sleeping, fatigue, feelings of worthlessness or excessive guilt, and difficulty concentrating. MDD can profoundly impact daily life.
What Is Dysthymia?
Also known as persistent depressive disorder (PDD), dysthymia is characterized by long-term or chronic depression that can affect individuals for years, often without relief. While it may be less severe than major depression, its prolonged nature can make it feel like a constant burden that weighs heavily on one’s daily life. Those struggling with dysthymia may not even realize they’re dealing with depression, often attributing their persistent low mood to simply being part of who they are or their personality. This can lead to hopelessness, as they believe there’s no way to change their feelings.
Recognizing the signs of dysthymia is the first essential step toward seeking effective treatment and support. With the right approach, individuals can learn to manage their symptoms and improve their overall quality of life.
Recognizing the Signs of Chronic Depression
Understanding the signs of chronic depression can empower individuals to seek the help they need. Key signs include:
- Persistent sad or anxious mood
- Loss of interest in activities once enjoyed
- Changes in appetite or weight
- Difficulty sleeping or sleeping too much
- Lack of energy
- Feelings of guilt or worthlessness
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
If you identify with these symptoms, reaching out for professional help is vital.
Learning How Depression Treatment Works
Effective treatment starts with the understanding that no two people experience depression the same way, so treatment plans need to be tailored. Here’s how treatment can work:
- Psychotherapy – Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are common methods used to address the thought patterns contributing to depression. Other types of talk therapy, like interpersonal therapy (IPT), can also be helpful.
- Medication management – Antidepressants can help adjust the chemicals in your brain that affect mood.
- Interventional treatments – Options like TMS therapy or Spravato® can be particularly beneficial for those with treatment-resistant depression.
- Lifestyle changes – Incorporating exercise, proper nutrition, and sleep hygiene can support mental health improvements.
Northeast Health Services offers a comprehensive approach that considers all aspects of an individual’s life to create an effective treatment plan.
Connect with Northeast Health Services and Start Depression Treatment Today
Northeast Health Services is dedicated to supporting individuals with severe treatment-resistant depression. We recognize the challenges of chronic TRD and are committed to helping our clients find effective strategies to manage symptoms and improve quality of life.
If you’re ready to take the next step in your mental health journey, click here to reach out to our team of empathetic mental health care experts. For existing clients, please click here and find your office location to contact your office directly. Call 508.794.8711 for more information.