A racing heartbeat, trembling, chest pain, and shortness of breath—while these symptoms may seem like signs of a heart attack, they are actually common physical…
For many people, antidepressants are an effective treatment for depression. However, there is a subset of individuals who do not respond to traditional antidepressant medication…
Social anxiety is a type of anxiety disorder that is characterized by intense feelings of fear and worry in social situations. While everyone experiences some…
If a friend or family member is struggling with depression, it’s not always easy to know how to help. You want to support them without…
Complex trauma is a term used to describe the effects of repeated, prolonged, and often interpersonal traumatic experiences. It differs from single-incident traumas, such as…
Your mind races, your heart beats faster, and you feel a sense of unease wash over you. You may even have a compulsion to check…
Attention-deficit/hyperactivity disorder (ADHD) is a neurological condition that affects both children and adults. Many people associate ADHD with hyperactive and impulsive behavior in children, such…