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Depression and insomnia have a bidirectional relationship, meaning they can both impact each other. Depression typically impacts sleep quality, and insomnia can lower cognitive function…
It can be difficult to watch a friend or family member suffer. If you suspect your loved one may have depression, knowing the symptoms is…
Depression feels like a heavy, invisible weight that’s always there, making it hard to move forward. For some people, depression can be so severe that…
Research states that one of the major risk factors for depression is whether a family member has it, meaning that yes, depression is genetic. However,…
Living with depression can make it feel impossible to stay on track with work, school, and other daily tasks. For many people, procrastination becomes a…
The relationship between social media use and depression is complex. While these platforms can provide connection and entertainment, they can also foster unhealthy habits and…
ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental condition that affects how a person focuses, manages impulses, and regulates energy. It often becomes noticeable during childhood…
Northeast Health Services is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
Navigating mental health challenges is hard enough without the added weight of strained relationships. But for those living with bipolar disorder—or loving someone who is—it…
Whether you’re someone living with attention-deficit/hyperactivity disorder (ADHD) or supporting a loved one who is, it’s important to know that managing ADHD without medication is…
