Identifying PTSD Triggers
If you’ve been diagnosed with post-traumatic stress disorder (PTSD), you may already be familiar with the term “triggers.” These are the people, places, things, or
Signs of an Anxiety Attack
A racing heart, difficulty breathing, and a feeling of impending doom—these are common signs of an anxiety attack. For those who have experienced one, it
Can Diet Impact Your Depression?
You are what you eat, or so the saying goes. What you eat absolutely has an impact on how you feel. A heavy meal can
Recognizing Types of OCD
Obsessive-compulsive disorder, commonly referred to as OCD, is a mental health condition characterized by obsessive thoughts and compulsive behaviors. It’s often portrayed in the media
Spravato Side Effects
One of the most challenging parts of living with depression is finding an effective treatment that works for you. While traditional antidepressants like SSRIs have
Benefits of Support Groups
Support groups can be one of the most beneficial resources for individuals struggling with mental health concerns. Northeast Health Services offers a variety of support