The Impact of ADHD on School Performance
Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty sitting still or paying attention. For children navigating the demands of school, ADHD can impact their ability
Everyday Warning Signs of Psychosis
When it comes to mental health, awareness can make all the difference. Recognizing the early signs of psychosis can be a vital step toward getting
Tips for Coping With Performance Anxiety
Feeling nervous before a big moment? You’re not alone. Whether it’s a presentation, a performance, or a big game, performance anxiety—sometimes called “stage fright”—is something
How Effective Is Group Therapy for Depression?
If you’re exploring ways to manage depression, you may have come across group therapy as an option. It’s more than just sitting in a circle
How To Cope With Situational Depression
Life throws unexpected challenges. Whether it’s a sudden job loss, the end of an important relationship, or a major personal setback, everyone experiences moments when
The Intrusive Thoughts Behind Harm OCD
Intrusive thoughts can feel overwhelming, confusing, and even frightening for those who experience them. For people dealing with harm obsessive-compulsive disorder (OCD), these thoughts may