I assist my clients in articulating their concerns, needs, and emotions. I help them communicate their feelings and regulate their emotions, allowing them to express themselves without fear or excessive anxiety, ultimately fostering self-confidence. Together, we work through trauma experiences and responses, facilitating social integration and enhancing their self-image. I offer cognitive behavioral therapy and various tools to effectively manage stress, depression, and anxiety.

I am very professional and as well kind and honest; I like to provide the best advice possible making sure they are feeling safe and respectful. I also have the experience to connect with people understanding their background history and fears, providing constructive communication.