Mental Health Counselor
Hi, I’m Bill, a master’s-level mental health clinician working with adolescents and adults experiencing anxiety, OCD, trauma, depression, and life transitions. I offer therapy services at our Auburn, MA clinic.
I often work with individuals who are capable and driven, but feel overwhelmed, stuck in cycles of overthinking, or emotionally exhausted. My approach is practical, collaborative, and grounded in evidence-based care. I draw from CBT, DBT, and ACT to help clients better understand their patterns, regulate emotions, and build skills for real change outside of session. Therapy with me is active and supportive, with a focus on helping clients feel more balanced and confident.
I help adolescents and adults manage anxiety, OCD, trauma, depression, and emotional overwhelm by building practical, evidence-based skills. Using CBT, DBT, and ACT, I work with clients to reduce overthinking, regulate emotions, and create meaningful, lasting change in daily life.
Starting therapy can feel intimidating, especially if you’re used to handling things on your own. I aim to create a space that feels safe, respectful, and collaborative, where you don’t have to have everything figured out before reaching out. If you’re ready to take the next step, I’d be glad to work with you.