I am interested in working with adolescents and adults who are experiencing a range of mental health diagnoses. I am interested in working with clients who want to have a better quality of life whose mental health chillness may have interfered with their potential/functioning socially, academically, occupationally, etc.

I have experience utilizing CBT, DBT, supportive therapy/strength focused, and person-centered therapy approaches. I also have experience helping clients discover and use coping skills and relaxation strategies for various mental health problems including anxiety, depression, and anger.

I believe clients are the expert on themselves and I am here to support you towards your personal goals and provide a safe space free of judgment! I am hoping we can build a trusting relationship and that I can be a source of support.