Mental Health Counselor
I am a clinician at our Marlborough clinic who provides therapy services!
My ideal client is one experiencing life transitions, struggles with anxiety and/or depression, often feeling overwhelmed or stuck.
Some needs of such clients would be a safe, nonjudgmental space to explore emotions and patterns. Tools and coping strategies for managing anxiety, depression, and stress. Support in building self-awareness, self-compassion, and emotional intelligence. Help navigating relationships, decision-making, and personal identity.
I help by reflecting with the client and serve as a sounding board.
I believe everyone has a story to tell. I believe understanding their story is the key to finding answers they are looking for.