I enjoy working with adults looking for a place where they can process their experiences and explore what could be different. They intend on growing and embracing the challenging feelings that arise in the process. My background includes working with clients struggling with anxiety, depression and substance use.

I strive to listen and understand client’s perspectives and needs in order to co-create treatment with goals that are meaningful to them. I believe in working alongside clients, as they are experts in their experiences. Utilizing client strengths is so valuable. In addition, I’ll use a variety of techniques based on your goals and what is appropriate to the moment, including education on mental health, motivational and cognitive-behavioral approaches.

I aim to serve a variety of people by being culturally responsive, identity-inclusive and aware of systemic oppression. People are meant to have support when they’re struggling. Reaching out for help is a bet on your own ability to cope, heal, thrive.