Masters of Clinical Mental Health Counseling
My ideal client has goals to create healthy relationships, set boundaries, and learn and implement coping skills. They should create goals to be open, honest, and consistent with their sessions. They want to minimize symptoms of depression and anxiety.
I would actively listen to my client regarding their concerns and experiences. I would practice coping skills with my client in session and recommend she use these outside of sessions as well. I would validate and reflect on what my client is sharing.
I am accepting and respectful of all populations and demographics. I am hear to listen and create a safe space where you are comfortable to share about yourself. My goal is work with you to help compact any concerns and issues you may have and assist with improving your mental health and overall well-being.