Mental Health Counselor
I am a counselor at our Beverly clinic who provides therapy services!
My ideal client is a teen or young adult struggling with anxiety, anger or depression during the transition to adulthood. They may feel overwhelmed by social expectations, stuck in self-doubt, or paralyzed by past trauma. They may need support with emotional regulation, life skills, or social skills. Their goals include building confidence, making independent decisions, and managing emotions to create a fulfilling adult life; whether that’s holding a job, forming relationships, or simply trusting themselves. They want practical tools to replace fear with agency, and a therapist who gets their unique challenges without judgment.
I blend CBT and person-centered therapy with trauma-informed and neurodiversity-affirming care. My approach focuses on practical tools for emotional regulation, social confidence, and executive functioning; all offered in a safe, nonjudgmental space where your unique needs guide our work.
I am dedicated to fostering growth and healing, I offer a collaborative approach to anxiety, anger, and neurodiverse challenges. Together, we’ll cultivate emotional resilience and practical skills in a safe, supportive space. I believe in your capacity for positive change and would be privileged to join your journey.