Masters Level Psychologist
I am a clinician at our West Springfield, MA clinic who provides therapy services!
I specialize in anxiety, depression, OCD, and trauma. My approach is an eclectic mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I also teach mindfulness techniques to help clients connect with their thoughts and feelings, and manage overwhelming emotions. I primarily work with adults and adolescents, and my goal is to empower you to find a path toward greater well-being and emotional resilience. I want to assure you that you are not alone. My role is to be a supportive guide, not a judge. We will work together at your pace, in a safe and non-judgmental space.
I offer a collaborative and empowering therapeutic experience. My goal is not just to provide a space for you to vent, but to equip you with concrete tools and strategies that you can use in your daily life. I believe that therapy should be an active process where you learn to become your own best therapist.
I am committed to creating a space where you feel truly seen and heard. I believe that the most powerful part of therapy is the relationship we build together. I accept you exactly as you are. My goal is to be a compassionate and non-judgmental partner on your journey, offering empathy and support as we navigate your challenges.