Clinical Mental Health Counselor

As a counselor-in-training specializing in clinical mental health counseling, I offer a compassionate, holistic approach to support individuals through emotional challenges, personal growth, and relationship issues.

I help clients identify and challenge irrational thoughts and beliefs that contribute to anxiety, depression, and low self-esteem. By shifting these cognitive patterns, clients can develop healthier, more realistic perspectives, leading to improved emotional well-being and life satisfaction. I create a safe, non-judgmental space where clients feel valued and heard. With unconditional positive regard, I create a trusting relationship that allows clients to explore their emotions openly, enabling them to make meaningful changes in their lives. I provide empathy and authenticity in every session to help clients feel understood and supported in their journey toward self-acceptance and empowerment.

What I Offer:

Individual Therapy: I work with individuals to address a range of issues, including anxiety, depression, trauma, self-esteem, and personal growth. Together, we identify harmful patterns and develop strategies for emotional healing and lasting change.

Couples Counseling: I help couples strengthen communication, resolve conflicts, and build emotional intimacy. Whether dealing with ongoing issues or major life transitions, my goal is to help partners create a supportive and understanding relationship.

Family Therapy: I work with families to improve communication, understand relational dynamics, and create healthier patterns of interaction. This is ideal for families facing conflict, communication breakdowns, or navigating major life changes.

I understand how tough it can be to face life’s challenges, and I’m here to support you every step of the way. Whether you’re struggling with anxiety, depression, family issues, or just feeling stuck, I offer a safe, non-judgmental space for you to explore your feelings and find healing. With a compassionate approach and practical tools, we’ll work together to help you build emotional resilience and find peace. You don’t have to do this alone–reach out, and let’s take the first step toward a brighter, more fulfilling future. Your well-being is my priority.