Mental Health Counselor

Hi, I am Grace Mimnaugh! I offer therapy services at our Milford, MA clinic!

I am originally from Southeastern Connecticut. I graduated from UMass Dartmouth in 2021 with my bachelors in Psychology and Crime and Justice Studies. I just recently graduated from William James College with my MA in Clinical Mental Health Counseling. I have experience working with all ages in different settings like in home therapy and crisis intervention. I use a person centered, trauma informed and feminist approach in my work with clients. I have experience using techniques in DBT, CBT, play/child therapy, and some expressive arts and narrative techniques.

My main focus is on using DBT skills to help with things like emotion regulation, distress tolerance, and decreasing impulsivity. I have experience working with many mental health issues including with ADHD, anxiety, depression, mood disorders, PTSD and other trauma related disorders, chronic illness/chronic pain, LGBTQ+ specific issues, and women’s issues.

I have a passion for speaking out about systemic issues and social injustices. I also have a passion for helping and advocating for others. I am looking forward to collaborating with you on your wellness goals.