Mental Health Counselor
I am a clinician at our Boston – Government Center clinic who provides therapy services!
I specialize in working with adolescents and young adults grappling with emotional and psychological challenges such as depression, anxiety, attachment and relationship issues, cultural adaptation, complex trauma, and childhood trauma. If you know what shame feels like, if you are a deep feeler who’s almost constantly overwhelmed or an over-thinker who struggles to sit alone with your emotions, if you are feeling “stuck”: with therapy and compassion, we can reconnect you with your emotions and your body. I am a trauma-informed therapist and I work within the relational approach. I also like to integrate the elements of other therapy methods, such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Compassion Focused Therapy, expressive arts, and somatic work, to tailor our session to your personal strengths and needs. By taking a bottom-up approach to therapy, I aim to help you feel at home in your body, release built-up stress, help you learn healthy emotional regulation, and build a positive sense of self.