Licensed Clinical Social Worker

My ideal client is a racial minority struggling with adjustment, stress, and family issues. They face challenges with negative thoughts and self-talk and are seeking to improve their mental and emotional well-being. Their goals include building healthier habits, exercising more, reducing substance use, and cultivating a positive mindset. They want to feel more attuned to themselves physically, emotionally, and spiritually, overcoming past obstacles to lead a more balanced, empowered, and fulfilling life.

I specialize in helping clients navigate life’s challenges by addressing negative thought patterns, building healthy habits, and fostering emotional resilience. I offer a client-centered, holistic approach that focuses on empowering individuals to create lasting change. Through therapy, I work with clients to break through self-limiting beliefs, develop healthier coping strategies, and cultivate a positive mindset. My approach integrates mindfulness techniques, goal setting, and stress management tools to help clients align their physical, emotional, and spiritual well-being. Whether it’s improving self-esteem, managing stress, or overcoming substance use, I am dedicated to supporting my clients in achieving a balanced, fulfilling life.

I want my clients to know that I am here to provide a safe, supportive, and non-judgmental space for them to work through their challenges. I approach each individual with empathy and respect, understanding that every journey is unique. Whether folks are struggling with family issues, negative self-talk, or building healthier habits, I’m here to guide them through the process.