Licensed Mental Health Counselor
I am a clinician at our Hyannis clinic who provides therapy services!
My ideal client is one who enters the therapeutic relationship with a desire to make change, to be active in the process of therapy. Issues may include depression, anxiety, mood disorders, co-occurring disorders, and trauma. My ideal client would be looking for support and be willing to learn new approaches, as a team, to make the changes necessary to have a better and more balanced life.
I am a Licensed Mental Health Counselor who has been working with patients struggling with anxiety, depression, trauma, mood and co-occurring disorders for over 18 years. My approach focuses on a combination of cognitive-behavioral therapy (CBT) and mindfulness-based techniques to help develop coping strategies and achieve a greater sense of well-being.
Seeking therapy can be an overwhelming, often frightening process. I provide a safe and non-judgmental space. I can assist you in learning the tools and strategies to understand and change the thoughts, feelings, and behaviors that are not serving you well. I look forward to working with you to achieve the goals necessary to find balance and stability.