I have worked with people of all ages and from many different cultural backgrounds. I love working with clients with belief systems, experiences, and identities that differ from my own, as I believe that we can learn and grow from each other. My ideal client is someone seeking help in navigating the twist and turns of life, someone who is motivated to make a change, but needs help in taking the first step. Whether my clients struggle with mental health challenges, want to promote their psychological well-being, or need help in managing life stressors, I offer support and acceptance during the entire therapeutic process.

I utilize a strength-based and client-centered approach and work with clients to identify their goals and develop realistic actionable steps to achieve them. Through a variety of therapy modalities, clients are able to recognize and capitalize on their already existing strengths. This process helps to empower them to become changemakers in their own lives.

I believe that every person’s journey is unique and no single solution will fit the mold for every client. I provide an understanding and supportive role during our therapeutic relationship through a collaborative approach where we work together to find the best approach that works for you. There might be times where I challenge you, where instead of holding your hand I encourage you to hold the reins and take back control of your own narrative. This can be challenging but I promise I will be there for you every step of the way. I am proud of you for making it this far, it takes tremendous courage to ask for help, and I hope I can contribute to your journey of healing and self-discovery.