Intern

My ideal client is someone who is actively seeking personal growth, emotional healing, and a better understanding of themselves. Areas I can help are:
Emotional struggles, identity, and self-worth, and relationship challenges life transitions, unfulfilled potential, safe space, emotional support, guidance and tools, self-understanding, and empowerment.

I help clients overcome challenges by blending empathetic listening, evidence-based techniques, and personalized support. My approach includes creating a safe and supportive environment, applying proven therapeutic methods, incorporating mindfulness and relaxation practices, fostering self-awareness and insight, developing tailored coping strategies, empowering clients toward personal growth, and continuously monitoring progress to adjust interventions as needed.

I want my counseling clients to know that I genuinely care about their well-being and am committed to walking alongside them on their journey to healing and growth. I understand that seeking help can be difficult, and I want you to know that you don’t have to navigate your challenges alone. My approach is warm, non-judgmental, and tailored to your unique needs. I believe in the power of a strong therapeutic relationship where you feel heard, valued, and understood. Each person’s story is different, and I am here to listen and help you uncover the strengths and potential within you. Together, we can work through whatever is holding you back at a pace that feels right. Whether you’re dealing with anxiety, depression, an addiction, relationship struggles, or simply feeling stuck, my goal is to provide a space where you can explore these issues safely and find the clarity and tools you need to move forward.