Living with obsessive-compulsive disorder (OCD) can be incredibly challenging, affecting your thoughts, actions, and emotions in ways that make even daily tasks feel overwhelming. If you’re struggling with OCD symptoms, you’re not alone—and there’s hope. By understanding the signs of OCD and seeking appropriate support, people can begin their path toward a healthier, more balanced life.
At Northeast Health Services, we’re here to help people within Massachusetts by offering access to OCD treatment services and compassionate mental health care.
What to Know About Obsessive-Compulsive Disorder
Obsessive-compulsive disorder is a mental health condition marked by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). While intrusive thoughts occur to everyone occasionally, OCD intensifies and persists these thoughts, driving an overwhelming urge to neutralize them through compulsive actions.
It’s also important to know that OCD is more common than many people think, affecting millions of people across the United States.1 Yet, despite its prevalence, symptoms are often misunderstood or go unrecognized.
What Are the Signs of OCD in Adults?
OCD symptoms can manifest differently from person to person, but they typically fall into two main categories—obsessions and compulsions. Here are some common signs to watch for in adults experiencing OCD:
- Obsessions – Obsessions vary from person to person. They can include a sense of fear and anxiety, feeling out of control, doubting your actions, difficulty focusing on anything but these thoughts, and more. Some common obsessions include the need for symmetry, fear of contamination, unwanted thoughts related to violence or harm, and even taboo thoughts of a sexual or religious nature. However, OCD symptoms are not limited to these examples and may vary for each case.
- Compulsions – Excessive handwashing, sanitizing, or cleaning, as well as repeatedly checking locks, appliances, or switches, are common behaviors. Other actions include mental rituals like silently repeating phrases, counting, and arranging or organizing items until they feel “just right.”
These behaviors can manifest in different ways and might take up a lot of time, often interfering with work, relationships, or overall well-being.
Why Is Early Diagnosis Important for OCD Cases?
Recognizing and addressing OCD symptoms early can have a significant impact. Without support, symptoms may worsen over time, increasing anxiety and disrupting daily life. An early diagnosis allows for timely treatment, helping to manage symptoms before they become overwhelming.
An initial evaluation by a qualified mental health professional can shed light on the situation, differentiating OCD from other conditions with similar symptoms, such as anxiety disorders. If you or someone you care about is encountering challenges related to obsessive-compulsive behaviors, don’t wait to seek support.
How Professional Treatment Can Help Manage OCD Symptoms
Obsessive-compulsive disorder can feel isolating, but professional care tailored to each client’s needs offers proven ways to reduce the burden of symptoms. Here are a few ways professional treatment services can help improve the quality of life for adults experiencing OCD:
- Evidence-based approaches – Therapies like cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP) are effective for reducing OCD distress. ERP helps people face fears and resist compulsions in a controlled way.
- Medication options – For some, medication managed by a psychiatric provider, such as antidepressants targeting serotonin, can help relieve OCD symptoms.
- Ongoing support – Consistent professional care, whether in person or via telehealth, is key to building long-term OCD management strategies.
Northeast Health Services tailors care to meet each client’s unique needs and circumstances.
Get Started on OCD Treatment with Northeast Health Services in Massachusetts
Obsessive-compulsive disorder can be challenging, but it doesn’t have to define your life. Help is available for adults seeking relief from obsessive-compulsive behaviors, and Northeast Health Services offers accessible care right here in Massachusetts. Call 508.794.8711 to learn more.
If you’re ready to take the next step in your mental health journey, click here to reach out to our team of empathetic mental health care experts. For existing clients, please click here and find your office location to contact your office directly.
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