ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental condition that affects how a person focuses, manages impulses, and regulates energy. It often becomes noticeable during childhood when school introduces new expectations around attention and self-control. Parents may notice challenges with organization, listening, or restlessness that seem different from what other children experience.

Only a licensed clinician can diagnose ADHD, but parents can still benefit from learning what to look for. The three main areas of ADHD symptoms are inattention, impulsivity, and hyperactivity. Each category affects daily life in a different way. Understanding these differences can help parents respond with empathy and find the right support for their child.

Northeast Health Services does not provide ADHD diagnostic evaluations. Our therapists and psychiatric providers can help children and families manage symptoms and build effective coping strategies.

Where to find support in the Boston area

Families in Massachusetts can find accessible care through Northeast Health Services, which has two convenient Boston locations in Government Center and the South End. Both offices offer therapy and psychiatric medication management in welcoming, community-based settings.

In addition to our Boston locations, nearby clinics in Newton, Woburn, and Danvers provide the same high-quality care. Each location is staffed by experienced mental health professionals who work with children, teens, and adults to create individualized plans that fit their needs and goals.

The three core symptom categories of ADHD

ADHD symptoms are typically grouped into three main categories. Some children have symptoms in only one area, while others experience a combination of all three. 

Symptom Category	Key Features	Common Behaviors	Impact
Inattention	Trouble focusing or organizing tasks	Careless mistakes, forgetfulness, daydreaming	Difficulty completing school or home responsibilities
Impulsivity	Acting without thinking about consequences	Interrupting, difficulty waiting turn, risky behaviors	Social challenges or frustration with peers
Hyperactivity	High levels of movement and restlessness	Fidgeting, talking frequently, leaving seat	Trouble staying calm during quiet or structured activities

Each category affects behavior in distinct ways. Recognizing where your child struggles most can help guide discussions with a professional.

Inattention symptoms

Children who experience inattention may seem distracted, forgetful, or unmotivated, even when they are trying to pay attention. Signs can include:

• Difficulty sustaining attention during lessons or conversations
• Frequent careless mistakes in schoolwork or chores
• Forgetting daily tasks or losing necessary items
• Struggling to follow multistep directions
• Avoiding or delaying activities that require long periods of focus
• Appearing to “tune out” during group activities or homework

These behaviors can interfere with learning and self-confidence. With therapy and structured support, children can learn to strengthen attention skills and develop practical organization habits that make tasks more manageable.

Impulsivity symptoms

Impulsivity involves reacting quickly without considering outcomes. While occasional impulsivity is part of normal development, frequent or intense behaviors may signal an underlying challenge with self-control. Common signs include:

• Interrupting others during conversation or play
• Difficulty waiting in line or taking turns
• Blurting out answers or comments without raising a hand
• Acting without thinking about possible consequences
• Making decisions that lead to unsafe or disruptive behavior
• Becoming easily frustrated when asked to pause or slow down

These patterns can make it harder for children to manage emotions and relationships. Therapy can help them build self-awareness, practice patience, and develop coping skills for emotional regulation.

Hyperactivity symptoms

Hyperactivity is marked by frequent movement, talking, or restlessness that seems difficult to control. While being energetic is part of childhood, hyperactivity can interfere with calm or structured environments. Signs may include:

• Fidgeting or squirming when seated
• Standing up or walking around when expected to stay still
• Talking continuously or interrupting conversations
• Running or climbing in inappropriate settings
• Difficulty playing quietly or winding down at night
• Trouble staying seated during meals or class time

These behaviors can be exhausting for both children and caregivers. Therapy and structured routines can help children learn how to use their energy productively and develop calming techniques that work for them.

How ADHD affects daily life

ADHD does not look the same for every child. Some are quiet and inattentive, while others are talkative and full of energy. The combination of symptoms can influence academic performance, emotional well-being, and relationships.

When ADHD symptoms go unaddressed, children may experience frustration or low self-esteem due to repeated challenges. With professional support, they can learn how to manage attention, stay organized, and build confidence.

At Northeast Health Services, therapists and psychiatric providers work together to create personalized care plans that fit each client’s needs. Therapy may focus on building focus, emotional awareness, and time management, while psychiatric care can include medication support when appropriate.

When to seek professional help

If your child’s attention, impulsivity, or activity level regularly interferes with daily routines, schoolwork, or friendships, it may be time to reach out for professional guidance. Early intervention can make a lasting difference by helping children develop healthy coping skills and stronger emotional regulation.

Get support from Northeast Health Services

Northeast Health Services is here to help your family find the right mental health support. While ADHD evaluations are not available, our team can help families manage symptoms, strengthen communication, and support long-term growth.

For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly.