Mental Health Counselor

I am a clinician at our Chelsea clinic who provides therapy services!

There are many versions, I’d love to conduct CBT with any client experiencing any form of depression/anxiety, and I am also fluent in DBT for BPD, and would also love to work with relationship issues as well as children. Pervasive issues would include bettering quality of life through symptom reduction either through ACT, CBT or person-centered talk therapy. Clients would work towards goals that reduce their symptoms, such as installing hobbies for anxiety/agoraphobic clients or exposure/narrative therapy for trauma. Treatment planning would be predicated on patient needs. Clients need to correct negative thinking and distortions, or reduce anxiety through embracing of therapeutic alliance.

I’m proficient with CBT, DBT, and person-centered therapy and wish to utilize each according to the clients needs. My personal preference is person-centered therapy, though I feel that certain diagnoses require certain interventions such as BPD and DBT, or CBT for eating disorders or depression. Treatment is always personalized for the client.

The clients time is of the utmost value and engaging in psychotherapy can be difficult! As a result, I strive to maintain my knowledge to the highest degree to provide the strongest and most effective treatments possible based on their personal needs, which is done by persistently digesting recent research on the various interventions I utilize. I believe I can better the quality of life of any client that is motivated and embraces therapy.