Anxiety is a common mental health condition that can affect daily functioning and well-being. At Northeast Health Services, we believe effective anxiety treatment is crucial for managing symptoms and improving quality of life, especially for residents of Marlborough and the rest of Massachusetts. We provide compassionate, evidence-based care to help you navigate anxiety challenges. Contact our caring team by calling 508.794.8711 to learn about our anxiety treatment services in Marlborough, MA.
Why Anxiety Treatment and Management is Crucial in Marlborough
Did you know that anxiety disorders are among the most common mental health conditions in the United States? Nearly 20% of U.S. adults struggled with anxiety from 2016 to 2017, with more women affected than men. Over 30% of U.S. adults are expected to experience anxiety at some point in their lives.1 These statistics highlight the widespread nature of anxiety and the need for accessible treatments.
In Massachusetts, anxiety and other mental health conditions mirror national trends. Living with anxiety can be overwhelming, affecting personal relationships and work performance. In Marlborough, we provide timely and effective anxiety counseling. Addressing anxiety early can prevent it from worsening and avoid other mental health issues like depression.
Treatment Options for Anxiety
Northeast Health Services provides a range of treatment options tailored to each client’s needs, considering all aspects of their life and well-being through our holistic approach. Although not the only anxiety treatment approaches offered by our team, popular therapies include cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Additionally, our psychiatry team provides medication management to find the best medication for anxiety symptoms. Our clinicians work collaboratively with clients throughout the evaluation and treatment process, ensuring everyone receives the support needed to achieve their mental health goals.
5 Benefits of Anxiety Counseling
Anxiety counseling is often the first step toward managing and overcoming anxiety. Working with a therapist can provide numerous benefits, including:
- Improved coping strategies – Counseling provides tools and techniques to manage anxiety symptoms more effectively.
- Enhanced emotional regulation – Therapy helps clients understand and control their emotional responses to stressors.
- Better relationships – Managing anxiety can improve communication and strengthen relationships with loved ones.
- Increased self-awareness – Counseling promotes self-reflection, helping clients gain insights into their thoughts and behaviors.
- Long-term mental health – Ongoing support can prevent severe anxiety recurrence and promote sustained well-being.
By embracing these benefits, individuals can achieve a healthier, more balanced life, laying a solid foundation for exploring additional resources and support for anxiety management in Marlborough.
What to Expect from Our Anxiety Treatment Services in Marlborough
When you choose Northeast Health Services for anxiety counseling in Marlborough, expect a comprehensive and personalized approach. We start with a thorough assessment to understand your needs and goals. We create a customized treatment plan that may include psychotherapy, medication management, and other therapies.
Our Marlborough location is easily accessible whether you drive or use public transportation. Here are some directions:
- By car – From I-495, take Exit 24B to merge onto MA-20 W toward Northborough. Continue on MA-20 W, then turn right onto Boston Post Road W. Our clinic will be on your left.
- By public transport – Take the MBTA bus route 7 or 15 to Main St at Granger Blvd. From there, it’s a short walk to our clinic.
We have ample parking for clients driving to their appointments, and our clinic is designed to be a welcoming and comfortable environment for all.
Connect with Northeast Health Services and Start Anxiety Treatment in Massachusetts Today
If you’re ready to take the next step in your mental health journey, click here to reach out to our team of empathetic mental health care experts. For existing clients, please click here and find your office location to contact your office directly. Remember, seeking help is a sign of strength, and Northeast Health Services is here to support you every step of the way.
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