I can help through introducing and implementing mindfulness techniques, as well as DBT sessions. These forms of counseling intrigue me as a practitioner as they can aid in thought formulation and development, but also include physical benefits as well.

Other interests of mine include drawing, listening to music, and writing both creatively and within research literature. I have worked with clients undergoing treatment for addictions, assault, LGBTQ+ clients, and many more! It’s my hope that I can make a genuine connection with my clients and help them reach their individual needs.