Mental Health Counselor
I am a clinician at our Watertown, MA clinic who provides therapy services!
Life is full of challenges. You took the first step to work through those challenges. Through collaboration and facilitation, I will help you meet your therapeutic goals. My approach is person centered, therapy is tailored to you. I will meet you where you are at with compassion.
Therapy is not linear. I combine multiple modalities for treatment, tailoring each treatment to meet each individuals unique needs. Generally, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. I enjoyed collaborating with others to provide a wrap around service, if needed.
My goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings openly. I practice empathy and compassion to build a trusting relationship with my clients. I look forward to working with you on this healing journey.