Tammy Allen, MSW

Social Worker

Hello, my name is Tammy, and I am a recent MSW graduate from Boston University. I provide therapy services at our Taunton, MA clinic. I’ve had the pleasure of working with a diverse population, ages 13 to 75, ranging from adolescents to the elderly, in both school and outpatient therapy settings. I believe in meeting you where you are and embracing your story. My goal is to walk alongside you and provide tools to navigate challenges. In our sessions, you can expect authenticity, with my Christian values interwoven throughout. I use a person-centered, strengths-based to help you work through your fears and emotions.

We will work together during our time to help you navigate your emotions and negaive core beliefs by trying out different clinically based techniques, such as CBT, grounding techniques, and affirmations. These techniques can be stored in your toolbox for when you experience moments of dysregulation or low mood.

Seeking therapy is not easy, and I can agree with that. I want to acknowledge that you have taken this brave step; you are here, and I welcome you. You will be heard, and you will receive support throughout your journey. Remember, you are not alone. You have taken the first step toward improving yourself. Let’s work together to find your “why.”