As of April 1 2023, all current Medicaid healthcare plan members will need to reverify eligibility for their insurance coverage. We encourage all of our clients to learn more here to ensure their health insurance is not interrupted.

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Sarah Mendes, MA, BA, BS

Mental Health Counselor

I am a counselor at our Milford, MA clinic who provides therapy services!

I am committed to supporting clients through healing, personal growth, and gaining perspective while navigating life’s challenges. I have experience working within the justice system, pre and post-incarceration, along with adolescents and adults in both individual and group settings, focusing on co-occurring disorders, substance use, anxiety, and depression, though there is no limit to my practices. I look to provide a safe and supportive space to explore your thoughts, emotions, and experiences. Together, we’ll uncover patterns, build resilience, and foster self-compassion as you move toward meaningful and lasting change.

I help clients by adapting my approach to meet their individual needs across diverse therapeutic settings. With specialized training and experience, I focus on substance use, addiction, and co-occurring disorders. I personalize care, remain flexible, and challenge myself to provide thoughtful, effective, and supportive treatment aligned with your goals.

I believe seeking support is a brave and meaningful step, and you don’t have to do it alone. I aim to meet you with warmth, compassion, and respect for your unique experiences. Therapy is collaborative, and I value building a trusting relationship where you feel heard and supported. I look forward to walking alongside you on this journey!