Licensed Mental Health Counselor

Do you feel overwhelmed by anxiety or depression, struggling with self-esteem, or finding it difficult to navigate a major life transition? You don’t have to face these challenges alone. With over 15 years of experience across inpatient, school-based, & home-based settings, I provide a compassionate space tailored to your unique needs. I am passionate about education & support around social-emotional health, helping my clients move through depression, anxiety, and relationship hurdles with renewed confidence. I provide therapy services at our Auburn, MA clinic.

My therapeutic approach is deeply person-centered and humanistic. I don’t believe in a one-size-fits-all model. Whether I am working with a child using play and art therapy or helping an adult through Cognitive Behavioral Therapy (CBT) and Mindfulness, my goal is to help you build the tools you need for a more meaningful life.

I believe that we are all capable of learning from and growing through life’s challenges and it is at the heart of therapy, when a supportive and trusting environment is built, that individuals are able to make the appropriate changes so they can live happy and meaningful lives. Together, we will focus on your strengths to create lasting, positive change.