Mental Health Counselor

My dear fellow human, I’m glad you’re here. I am a bilingual and culturally responsive mental health counselor experienced in working with children, adolescents, and adults across life stages, supporting individuals, families, and groups as they navigate change, stress, and healing. I offer therapy services at our Woburn, MA clinic.
My style is warm, attentive, and gently directive. Whether you are facing anxiety, depression, family conflict, cultural identity questions, immigration-related stress, grief, or major life transitions such as entering adulthood, parenting, or aging, we will work collaboratively to make sense of your experience and identify meaningful next steps.
As a Structural Family Therapy-trained clinician, I strongly believe that when relational patterns shift, individual well-being improves.
In my individual work, I integrate evidence-based approaches such as CBT, DBT and Motivational Interviewing to allow us to build practical coping skills to move toward choices that align with the life you want to live.
If you are reading this, you have already taken a courageous first step. There is no shame in seeking support. I would be honored to walk alongside you as you untangle life’s challenges and move toward greater balance, belonging, and purpose.