Mental Health Counselor
I am a clinician at our Boston – South End clinic who provides therapy services!
I work with individuals navigating life transitions, emotional challenges, and complex personal histories. My clients often come to me seeking relief from anxiety, depression, trauma, relationship difficulties, or the effects of significant stress. Healing happens in a supportive, nonjudgmental space where you can explore your story, develop practical tools, and feel empowered to move toward the life you want to live. My experience includes working with children, adolescents, and adults from diverse backgrounds, addressing concerns such as a range of diagnoses, life stressors, family dynamics, grief, and the impacts of trauma.
I am a person-centered therapist who takes a collaborative, strengths-based approach to care. I strive to integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In my work, I will typically incorporate mindfulness strategies and trauma-informed interventions.
I understand that seeking help can be a big step, and I strive to create a warm, compassionate environment where you can feel safe to open up and work toward change at your own pace. I look forward to partnering with you on your journey toward growth, resilience, and well-being.