Marriage and Family Therapist
I possess extensive experience in various therapeutic styles, including Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, mindfulness-based interventions, and trauma-informed therapy. I understand that finding the right therapist to meet your unique needs can be challenging. My specialties include anxiety, depression, and personality Disorders and I have successfully guided clients through complex issues such as PTSD, chronic stress, and relationship conflicts.
My passion for therapy is rooted in the belief that everyone deserves a secure, nonjudgmental space to explore their feelings and achieve personal growth. I am dedicated to meeting my clients exactly where they are, providing the empathy, understanding, and practical tools necessary to navigate life’s challenges. Together, we will uncover your strengths, build resilience, and create meaningful, lasting change. I am committed to fostering an environment where you feel heard and supported on your journey to emotional well-being.