Licensed Independent Clinical Social Worker
Clients that willing to engage in productive talk therapy sessions, have a strong readiness to explore change, who want to work on challenging the negative thought patterns that contribute to their distress, are open to a variety of approaches such as education, mindfulness and coping skills.
My areas of focus and interest are clients that are dealing with depression, anxiety, PTSD, and gender and sexuality issues. I will offer clients therapy sessions with unconditional positive regard, exploration of cognitive patterns, CBT, Solution Focused Therapy, Trauma informed therapy techniques, Mindfulness skills, communication skills, and emotionally focused couples therapy.
I approach every case or situation without judgement and strive to create a safe space where every individual is empowered to grow and create the change they seek. The client is in the driver’s seat…I just try and give them the right map.