Jeanilda De La Cruz, MLHC

I am a provider at our Lawrence clinic who provides therapy services in-person and via telehealth. I will work on mindfulness, exploration of emotions with CBT to explore unneeded thoughts and behaviors that is preventing client to continue with their daily life.
My ideal client is client that show up to an appointment ready to talk. A client that has experience a loss and need to be emotionally support by using CBT. Their goals are to identify coping skills to accept changes of their life that they cannot control.
My goal is not to invalidate your emotions but to explore healthy coping skills that can ease your pain.