Mental Health Counselor
Hi there! My name is Eric Ouellette and I offer therapy services at our Watertown, MA clinic.
I’m excited to tell you a little bit about me to see if we could be a good match! I earned my degree from Lesley University in Mental health counseling and Expressive arts therapy. My approach is trauma-informed and person-centered. I work with clients ages 14+ who are ready to explore, build insight, and make meaningful changes toward a more authentic life.
My work centers on building a strong therapeutic relationship and fostering authenticity. Using CBT, DBT, ACT, expressive arts, and talk therapy, we will explore underlying patterns, identify needs, and develop practical strategies to support growth and lasting change.
I understand that therapy can feel intimidating, especially with the stigma surrounding mental health. I am committed to creating a supportive, nonjudgmental space where you can feel safe to explore and grow. If you feel like we could be a good fit then I absolutely look forward to supporting you in this process!